Retreats & Events

Jan

to 25 Jan

New Year Renewal: Three-Weeks To Resilience Programme

Start 2026 feeling calmer, clearer, and grounded.

Join this immersive 3-week evening course to break old stress patterns, steady your nervous system, and build lasting resilience.

Let’s discover together what grounded confidence actually feels like.

Jan

This Is not your typical Burns Night.

Join us at The Bothy In Glasgow’s West End for an evening of breathwork, resilience practices, and contemporary Scottish dining.

An event designed to ground you, bring people together and rekindle your fire within.

Nov

to 4 Nov

The Spirit & Strength Retreat is a chance to reflect, rest and reconnect with what truly matters for a real reset.

In a luxury retreat house on the loch, step away from constant doing and into a space that prioritises presence and realignment.

Through expertly guided practices and thoughtful moments, you’ll begin to release pressure and rediscover inner clarity alongside our community.

Sept

to 29 Sept

The Return to Yourself Retreat is a chance to reflect, rest and reconnect with what truly matters for a real reset.

In a luxury retreat house on the loch, step away from constant doing and into a space that prioritises presence and realignment.

Through expertly guided practices and thoughtful moments, you’ll begin to release pressure and rediscover inner clarity alongside our community.

Aug

Escape to Norton House Hotel & Spa for a day of restorative transformation.

Slow down, reset your nervous system, and build emotional resilience through movement, breath work, and empowering group coaching.

With nourishing food, mindful connection, and full spa access, you’ll leave feeling grounded and fully recharged.